Knees in revolt? Meet the mats that cushion like a hug—support without the wobble. KNEES HURT — SO LET’S FIX THAT. You shouldn’t dread Child’s Pose or a simple lunge. The right mat takes pressure off your joints so you can breathe, hold, and move without flinching. From cloud-like 1″ padding to eco-friendly 6mm options […]
Tag: thick yoga mat
What is hot yoga? What type of mat is suitable for hot yoga?
What is hot yoga? Hot yoga is a unique subject; students practice in a room with a high temperature of 35–38 degrees Celsius to stimulate sweating and increase the body’s ability to detoxify. Let’s learn about the five benefits that hot yoga brings, as well as the types of yoga mats specifically designed for this […]