Lightweight, eco-friendly, and grippy — ideal for travel if you don’t need thick padding. Stop sacrificing your practice for luggage space. Frequent travelers and studio-hoppers need a mat that’s compact, hygienic, and actually grippy — not a floppy towel substitute. The Manduka eKO SuperLite is a 1.5mm foldable natural-rubber mat designed to slip into a […]
Tag: yoga tips
10 simple and extremely effective detox yoga exercises
Yoga is not only one of the exercises that help keep in shape and lose weight effectively, but it also can help detoxify the body. Through today’s article, we will introduce to you the top 9 detox yoga exercises that are simple, easy to perform, and extremely effective. Let’s explore now. 1. Twisted chair pose […]