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| Brand | Optimum Nutrition |
|---|---|
| Flavor | Unflavored – Capsules |
| Unit Count | 100 Count |
| Item Form | Capsule |
| Item Weight | 0.18 Kilograms |
| Item dimensions L x W x H | 3.15 x 1.57 x 2.36 inches |
| Special Ingredients | Creatine |
| Diet Type | Keto |
| Product Benefits | Energy Management |
| Age Range Description | Adult |
Seraphina –
I’ve been taking these creatine capsules for a while, and they’ve been pretty convenient. I used to use the powder version from the same brand — it worked great, but it was a real hassle to mix. I had to use warm water and stir it constantly just to get it to dissolve, and I even got a little scoop just to measure it out properly. The capsules are way more convenient in comparison. I usually take two before my workout. In terms of effects, I’d say it feels pretty much the same as the powder version. If you’re new to creatine, don’t expect a dramatic boost like with a pre-workout — it’s more about steady strength support and helping with recovery. Creatine isn’t something that gives you an instant rush, but it’s definitely one of the most effective and safe supplements you can use long-term.
The reason I gave it four stars is because the capsules are honestly huge. One time it actually got stuck in my throat and took a while to go down. Taking two at once is kind of a challenge, and considering you need multiple capsules a day to hit the usual 5g dose, it’s not a pleasant experience.
Kate Abakumava –
I’ve been incorporating the Creatine Capsules into my fitness routine, and they’ve been a fantastic addition! The capsules are incredibly convenient—no mess or measuring needed, and they’re easy to take. Since I started using them, I’ve noticed a significant improvement in my strength and endurance during workouts, which has been a game-changer. The quality feels reliable, and the packaging is sturdy and easy to store. These have quickly become a go-to supplement for me, and I’d highly recommend them to anyone looking to enhance their performance and reach their fitness goals!
Patrick Medley jr –
These creatine capsules are an easy way to boost strength and energy. No need to deal with mixing powders—just take the capsules with water, and you’re good to go. They help with muscle growth, recovery, and overall performance, making them a great choice for workouts.
The capsules are smooth and easy to swallow, with no taste or weird aftertaste. Since they’re micronized, they absorb well without causing stomach issues. If you want a simple way to add creatine to your routine without the hassle of powders, these are a solid pick.
Cliffy –
Love creatine and these are a great product, capsules are a little larger but that means more creatine 🫰😍
Ilya –
Perfect! The pill is easy to take. Unlike what other people are saying. Way easier than powder!
Andrea Somishka –
Creatine powder disgusts me. I cannot drink it— it does not blend with anything. Water, juice, coffee, etc. It always has that gritty texture. It might be more cost effective, but only if you actually take it every day, which I did not.
I switched to capsules in September 2024 and it has helped me stay consistent with my creatine intake. I’ve definitely felt results! My body looks pretty much the same but my strength gains have been noticeable— especially for my upper body strength as a woman.
The pills are bit big, but if you shop around, the smaller pills from other brands need you to take 6+ pills per day (and they’re not even much smaller).
In my opinion, these capsules are the best bang for your buck. Large but manageable in size, affordable options to buy in bulk, and third party tested. Good quality all around.
Vladimir Teselkin –
This is the 2nd brand of creatine I’ve bought and these seem to work better than the first. Also the other brand didn’t have an option for 100 capsules. Great value all things considered
Kinan Badre –
Really easy to take, and gives great results!
Eli An –
One of the best creatine for me
Abhi –
I see reviews about how people were saying it doesn’t dissolve and they put it in water and it wouldn’t. I put mine in water, it took maybe 5 minutes to dissolve but, your stomach acids dissolve the pill with ease if it can’t dissolved with saliva or water.
The pill is quite big, but if not a problem, this product is awesome. I’ve seen great gains using this product even though theres not much more muscle I could build without anabolic steroids and I’ve had no side affects.
Tastes like nothing and personally rather that than scooping creatine powder into my mouth every morning.
Little pricey but lasts you a good couple months if you buy the 300 capsules and I think its a great investment.
Didn’t affect my body at all which I love because I personally must be careful when I take certain pills/ medicines as my body is very sensitive to that stuff.
Another thing I would recommend to people if you want to get the best gains but without taking “steroids” is by taking Nutrex Labs Hardcore Anabolic’s. These are not anabolic steroids and yes I’ve done research but I truly see big gains taking this.
I love this Creatine product and gets 5/5 stars from me as a bodybuilder with lots of experience in weightlifting.
HEMIN MUHAMAD –
It is easier to consume in capsules. However it is quite expensive. Powder form could be a few times cheaper than capsules.
So If you don’t mind the hassle of mixing it up with liquid and putting up with its ‘bitter’ taste, powder is better for saving your hard earn money for long term .
Vladimir Teselkin –
I tried to use creatine powder from another brand, but I couldn’t drink it. Why I bought capsules and it solved my problem. It very easy to consume. Already see results. Highly recommend.
Arran –
After 2 weeks these tablets start kicking in badly , I feel so much better in strength and fullness and power !!
I really love to squeeze the dumbbells and bars so hard man ✅
Buy them guys buy them .👍