Description
This informative and fun coloring book with 32 flash cards teaches anatomy through classic yoga poses.
With a primary focus on the bones, joints, and muscles involved in yoga, this unique adult coloring book presents a wealth of information in an accessible manner—making it the perfect gift for medical students and yoga enthusiasts alike!
- Helpfully organized, starting with an introduction to essential anatomical terms and overview of the systems of the body, followed by the skeletal system, joints, and connective tissue, and the muscular system with its structure and function.
- Each anatomical feature is beautifully illustrated with a black-and-white drawing depicting a yoga posture (asana); coloring each in will foster a deeper understanding of the bones and muscles involved and a better recall of their names.
- Contains 60 original illustrations to color, along with fun facts about anatomy, practice tips for yogis, pose names in both English and Sanskrit, and a detailed glossary.
- Sewn layflat binding makes for an easier coloring and learning experience.
- 32 press-out flashcards in the back of the book enable readers to quiz themselves and study yoga anatomy on the go.
Immerse yourself in this captivating blend of education and creativity, as you unlock the secrets of anatomy for yoga practitioners and instructors alike. Let seasoned yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway be your guide as you embark on an illuminating journey through the human body, demystifying yoga’s connection to anatomy in an engaging and memorable way.
The Anatomy Coloring Books in this series all help users learn about anatomy through coloring in pose illustrations to gain better insight into the bones and muscles involved—and all come with perforated flash cards for convenient studying anywhere, anytime:
- The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement
- The Yoga Anatomy Coloring Book, Pose by Pose: Learn the Anatomy and Enhance Your Practice (Volume 2)
- The Dance Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement
Read more
Allyson Chang –
Out of all of my purchases this year, this one has been the most valuable. I’ve been struggling to stay focused and consistently study for a state exam, and with the overwhelming amount of information, it’s been discouraging at times. This book, however, has struck the perfect balance in making the material interesting and is ideal for microlearning. I literally learned more on the first night of studying with this book than I did in the past three weeks combined.
I also love practicing the yoga poses and actually feeling the muscles referenced in the book—it’s such a hands-on way to understand the content.
Sharon Adam –
Brilliant detail and a great way to learn!! For anyone interested in learning more about anatomy, highly recommendable
Sophie Hoats –
I will be leading my first ever 200 hour YTT in a few months and I purchased this book to do myself and then see if I want to have my trainees buy it too. I am obsessed! It’s well written and well-organized. I enjoy the humor and light-hearted writing and well thought out illustrations. I’ve learned so much through coloring – much more than I ever have through listening or reading (makes sense since I’m a kinesthetic learner). I know my trainees will benefit immensely from this book. I may just buy volume 2 when I’m done 🙂
Angie59 –
I really like this coloring book for yoga! It helps to learn the muscles a person is stretching, plus, it has added tips about the body which is nice! Highly recommend.
Kay –
Such a fun way to learn anatomy! It brought out my inner child and made the big words more manageable. The author made each explanation real conversational like she is sharing with a friend.
If you are naturally creative then this is the book for you!
Katrina –
I bought this as a different kind of anatomy review for class and it has been great. Not super detailed but very accurate origin and insertions. Plus, great tips for a yoga lover.
Amazon Customer –
Absolutely love this book! Currently on my yoga instructor course and this is super handy! I’m a visual learner and this is great!
Would definitely recommend for anyone doing ETM or Gym Level 2, as it gives you want to need for muscles and bones!
Yana S. –
Just love learning anatomy through the art, coloring anatomy book it’s great idea!
PD Ward –
I like the book so far. I am not coloring in it but I wanted a guide to better understand what happens with your body when doing certain yoga poses.
Joy –
I really like the concept of this book with a clear concept of yoga pose, and the anatomy through colouring. It makes it easy to understand especially for beginner yogi or young yoga teacher. Highly recommend!
Teresa Rivas –
I love yoga and coloring, so why not this book. Learn at the same time. So interesting
Brigitte Thomson –
As advertised
Abby –
This is a wonderful, detailed, and informative coloring book. As a yogi, this book is more anatomy than yoga – I find it to be more teaching of anatomy using yoga. It still has great and valuable insights for yoga, don’t get me wrong! But the second yoga coloring book by this author, which is called The Yoga Anatomy Coloring Book Pose by Pose, is a very similar book with more emphasis on the yoga part. It goes more into detail on the asanas. From a yogi’s perspective, I would recommend both of these books! But if you’re looking for more focus than anatomy than yoga, this is the one!