Description
- COMBINE ANGLES! Use the wedges as a slant board for squats (heels raised) or as a calf stretcher slant board (toes raised). Elevate both feet at 8.5 or 17 degrees, or just one foot at the full 34 degrees, to progressively widen your range of motion
- OPTIMAL MATERIAL. Recyclable, light, strong EPP: better for an Achilles stretcher than wood or metal. It enables you to use the physical therapy wedge set for deeper squats and boosted stretching and weight lifting to target muscles more effectively
- UPGRADED WORKOUTS. With a squat blocks wedge set, you enhance ankle mobility and put less pressure on your joints. It’s not only for a calf workout: the wedges improve your posture and help intensify your regular training for better results
- BEYOND SQUATS. A workout wedge for squats can be as well used for deadlifts, lateral lunges, calf raises, hip thrusts, angled push-ups, and glute bridges. Similarly, using a calf wedge adds efficiency to yoga and physical therapy or rehabilitation
- UNIVERSAL AND PORTABLE. Exercising with a calf stretch wedge works equally for beginners, advanced athletes, and people in physical therapy. Light and compact, this set becomes your portable squat board for the home, gym, and even outdoors alike
jsl –
Super zestaw, łydki płacza 🙂
Ninbus –
Correcto
pacosp68 –
Top pour une réduction suite à une chute
Krzysztof –
Delivery was timely and the product is exactly as described.
Mirtha –
Works for what i need but they dont hold together. I ended up using a string 2 sided tape to keep them together. Might have grip texture but being made from a type of Styrofoam its still slippery delending on shoes you wear while using
JfromtheBlock –
Yes, wireless perfect for the simple exercise to give some resistance
Ali Alaziz –
Light weight, slip resistant not really only when you step on it may be if make it more roughness from bottom well be more stable but over all it’s good
Ali Alaziz –
I bought this because the wedges can be stacked to make a block. I use the wedges for calf stretches and the block for a hip lift exercise recommended by my physical therapist. They fit together nicely and seem sturdy even though they are lightweight. The lightweight material is nice so it doesn’t hurt if you hit one with your toe. Great product for a reasonable price.
Gena Hess –
Great purchase. Good price and good quality, very sturdy, nice and wide so I feel all sizes of shoe will fit, and they connect so easily to make the heights so versatile. Definitely recommend!
Daquone –
Great purchase. This was the item i didnt know i needed until i looked at videos about it. After the purchase i saw great improvements in my workouts from deeper squats, better leg lunges and overall better stretching for the lower body. It is also great for my decline push ups. I will definitely recommend the Zoco Squat to anyone 👍🏾
Ciara –
Todo correcto
Tech Girl –
I bought these to help with my knee pain and I have definitely have seen some improvement. My husband loves them as well. When I have sciatica pain I like to stack them and do single leg exercises.
Vikram Kumar –
Incline is a little smaller than I would have liked for the half wedges but theyre incredibly lightweight and sturdy! Been using them for about 3 weeks and I’m really enjoying them